Can Acupuncture help with Blood Pressure?

In short - Acupuncture can lower blood pressure for at least a month!

Hello dear visitor! Do you live in Bay Area (Sunnyvale, Mountain View, San Jose or Milpitas) and looking for traditional ways to lower or normalize a blood pressure? Look no further!

First, read on about acupuncture benefits in treating blood pressure and then come by or call Zen Acupuncture today!

Research proves that acupuncture can be an effective treatment for hypertension. Patients with arterial hypertension who underwent acupuncture sessions noted a decrease in blood pressure that lasted for more than a month.

Acupuncture affects blood pressure, blood circulation and body temperature. Susan Samuel of the Center for Integrative Medicine has confirmed that ancient Chinese medicine has proven to be effective in treating mild to moderate hypertension, Prevent Disease reports. This means that regular use of acupuncture will help people control their blood pressure and reduce the risk of stroke and heart disease.

The executive director of the College of Physicians in Philadelphia, Dr. Mark Mikozzi, editor of The Fundamentals of Complementary Alternative Medicine, believes that acupuncture does work and has few side effects. This clinical study is the culmination of decades of research in this area. Dr. John Longhurst of the University of California at Irvine (UCI) stated:

"Using a scientific Western approach, we were able to test traditional Chinese medicine."

In the study, 65 hypertensive patients were treated at the University of California, Irvine. Dr. Longhurst and colleagues divided the participants into two groups to analyze the effectiveness of leverage points. The researchers used electropuncture, which uses low-intensity electrical stimulation to target different points on the body.

In a group of 33 participants who experienced electroacupuncture at points on the inner sides of the wrists and below the knees, a decrease in blood pressure was observed, in 70% of participants - an average of 6-8 mm Hg. Art. for systolic blood pressure and 4 mm Hg. Art. for diastolic pressure. These changes persisted after 1-1.5 months.

In addition, a significant decrease in levels was observed in the same group:

norepinephrine (41%), which constricts blood vessels and increases blood pressure;

renin (67%), which helps control blood pressure;

aldosterone (22%), which controls electrolyte balance.

No change in blood pressure was found in the second group of 32 participants who received electrical stimulation at other points: along the forearm and lower leg.

Although the reductions in blood pressure were relatively small (4-13 mmHg), the researchers noted that they were clinically significant. They say acupuncture can be especially useful for patients over 60 years of age.

“With electroacupuncture, both peak and mean systolic blood pressure levels are reduced over a 24-hour period. This can reduce the risk of stroke, peripheral arterial disease, heart failure and myocardial infarction in hypertensive patients, ”Longhurst said.

Acupuncture by a qualified professional is completely safe and effective. Like most other treatments, acupuncture is not effective for all conditions. Studies have proven the effectiveness of acupuncture for chronic pain, as well as acute pain that does not go away even with high doses of analgesics.

Dont hesitate, it dosnt hurt! Visit Zen Acupuncture Clinic in Sunnyvale, Cupertino, Milpitas, San Jose, Mountain View area today!

TOP BEST Acupuncture Clinic in Mountain View, Sunnyvale, Cupertino and San Jose Area

What makes acupuncturist be the best?

Even though patients come to us with countless physical and emotional signs and symptoms, we need to look far beyond these obvious signs to the roots of their pathology. The patient’s primary complaint should never be at the center of our treatment efforts. This does not mean that you should not resort to superficial symptoms. We certainly want to provide our patients with symptom relief, but the main focus of our treatment should be the cause of their symptoms. Equilibrium will prevail when the physician reaches the roots of the disorder and will help the patient to move away from his or her pathology. A performer who does not have a spirit will not be able to find the root of the disease in the patient’s spirit.

This article explores what it means to heal from the heart. Sometimes we are so overwhelmed with skills and knowledge that we do not notice the importance of our personal qualities in treatment. If we want to invoke the spirit of our patients, we must, as practitioners, have a high level of character and spiritual development.


For acupuncture treatment to be effective, it must be performed by acupuncturists whose spirit is combined with the heart and spirit of the patient. The Chinese call the knowledge it takes an acupuncturist’s spirit and hand to know how to find a patient’s spirit. Knowing what comes from the spirit gives us the knowledge that we can live a balanced life. It is a combination of intelligence, wisdom, talent and ability. This condition involves being aware of or knowing the patient’s condition; the ability to express this knowledge to oneself and one's patient; and the ability to show strength or healing through the heart. Our doctor in Zen Clinic puts her heart into each and every treatment. That what makes here the best in her field. 

Nine keys to healing

Mikio Sanki offers nine healing keys divided into three triads. These keys describe the characteristics of great acupuncturists. You will see that with each successive triad of qualities, they become less practical (and more spiritual).

The triad below consists of skill, knowledge, and purpose. Almost everyone who completes a reputable Chinese medical program will have the skills and knowledge. However, the intention requires additional thought by the acupuncturist, as it involves more than just the skillful placement of needles in precise acupuncture points. The Best acupuncture practitioner must have all three qualities before he can strive for higher levels of treatment.

The middle triad is made up of trust, intuition, and integrity. Virtue and intention are essential to encourage patients to make the necessary energy changes. In order to identify the true source of the imbalance, the patient must trust the physician’s integrity. How often do we consider the importance of integrity in today’s world? Unfortunately too often.

The above triad consists of forgiveness, compassion, and unconditional love / wisdom. The healing process begins when the doctor delivers unconditional love for each treatment, as this energy is registered in every cell and at all levels of the patient. Sanki explains that real healing involves much more than just working on physical, emotional, and mental imbalances. The best Treatment involves helping our patients find the right path in life. Once they reveal who they really are, the healing process will flourish at all levels.

Sanki claims that doctors who have all nine keys are highly trained and best able to correct the patient’s deepest imbalance. We all have the energies of the three triads, but some work may need to be expressed. Once we have received all nine keys, we will be able to unlock the real imbalance in our patients. How many of the nine keys do you have?

There are a few things we can do as practitioners to be able to unlock these nine healing keys that lie within us. After reading this article (and the accompanying verse that appears at the end), we encourage you to look into your heart and see if you are on your way to becoming a best acupuncturist.

Transform yourself

If we want to help our patients discover their true nature, it is very important that we go on the path of healing on our own. However, this does not mean that we have to complete our healing process because it is a continuous process that goes on throughout life. We need to go beyond the most basic level of knowledge and skills and strive to develop our intuition. Discovering the capacity for intuition is important because intuition is the only part of us that can fully understand the nature of things. Intuitive treatment of patients based on their spirit truly captures the essence of this ancient Chinese art. For intuition to work freely, we must learn to calm our mind. When we are open to intuition, our spirit guides us along the path of healing. This path is not for those with a heart; it’s all, but it’s not easy. Rewards for spiritual growth are worth harder. 

Looking for the best acupuncture in San Jose, Mountain View or Sunnyvale? You are in right place!

What Are Benefits of Acupuncture?

The benefits of acupuncture for the human body

If you live in Mountain View, CA, Sunnyvale or Cupertino area, and you wondering whether or not acupuncture helps this article for you!

Acupuncture is widely practiced in many countries around the world, including our homeland. There is no consensus either among doctors or among patients regarding the benefits and harms of this procedure. But if we take into account the statistics data, then this event has many useful properties and can compete with the most progressive pharmaceutical products in terms of effectiveness.

Useful qualities of acupuncture

Acupuncture is an ancient practice that came to us from China. In total, it has more than one millennium. The inhabitants of the Celestial Empire themselves explain many of the special properties of this technique by the most ancient teachings. One of them puts Chi into the basis of the energy of mankind - life force, which for movement uses special channels of energy, called meridians.

These meridians, in turn, are interconnected with certain internal organs. If the circulation of energy occurs in a free order, then the person feels comfortable and calm, without complaining about deterioration in health. If some channels are blocked, the energy flow undergoes stagnation, so its current weakens, which also affects health.

Acupuncture is what helps break down these stagnant phenomena and restores energy movement. This result is achieved due to the impact of needles on certain subcutaneous points, in which the Chi energy is in contact with the body surface. A physician using acupuncture can speed up, slow down, or leave the movement of energy at the same level. Experienced healers use as many as 12 channels and many thousands of points. This is precisely the main benefit of the technique - to achieve the restoration of normal body functions and to give the weakened organ a tone.

What health problems does acupuncture help with?

The range of action of this technique is incredibly wide, so that with its help you can overcome the following conditions:

infertility in men and the fair sex;

jumps in pressure - hypertension, hypotension;

diseases of the articular elements, including osteochondrosis;

bronchial asthma;

problems with the functioning of the gastrointestinal tract;

depression and fatigue of a chronic nature;

sleep problems;

alcoholic, drug, tobacco, food addiction;

deterioration of metabolism;


There are two techniques that are most commonly used today. The second method helps to improve metabolic processes, remove excess fluid and toxins. If it is necessary to increase the effectiveness of the applied method, you can improve the quality of nutrition and move more.

Osteochondrosis is quickly and effectively treated with this method. Practice shows that this ailment is usually problematic in terms of traditional treatment, so a person feels extremely bad, suffering from pain.

Acupuncture by influencing the deep tissue layers helps to reduce pain and eliminate puffiness, as well as improve blood microcirculation. In the course of the procedure, hormonal elements such as serotonin and cortisol are synthesized, which ensures the achievement of an anti-inflammatory result.

With the help of acupuncture, you can effectively fight smoking and do it better than various plasters, questionable fees and coding. Moreover, the impact on certain points leads to a change in the activity of the structural elements of the brain and affects the degree of craving for "forbidden fruits".

Undoubtedly, acupuncture has tremendous benefits for the body and significantly benefits from traditional methods of therapy.

Zen Acupuncture Clinic serves patients from Mountain View, Cupertino, San Jose, Sunnyvale. 

Come by or call us today!

Can Acupuncture Help with Weight Loss? Absolutely

Do you live in Sunnyvale or Mountain View region and dont like your weight? Acupuncture for weight loss really works!

Acupuncture for weight loss is an effective way to deal with extra pounds without dieting, surgery, taking medications and exhausting exercise. The result of the treatment is achieved through the action of special needles on certain energy zones that are located throughout the human body. The result of the treatment will be the normalization of physiological processes in the body, due to which appetite decreases and metabolism increases.


Obesity is not only an aesthetic problem and a change in appearance, but a heavy load on internal organs, which causes various complications and health problems, sometimes dangerous to human life. Thus, extra pounds become a factor in the development of the following diseases:

Diseases of the heart and blood vessels: 

  • stroke, heart attack, hypertension, angina pectoris;
  • Metabolic disorders: diabetes mellitus, urolithiasis, gout, atherosclerosis;
  • Diseases of the joints and spine: osteochondrosis, osteoarthritis, flat feet, spondylosis, arthrosis of large joints;
  • Respiratory diseases: hypoxemia, hypoventilation of the lungs, sleep apnea, snoring, chronic lack of oxygen, shortness of breath;
  • Diseases of the genitals: irregular menstruation, lack of ovulation, male and female infertility, erectile dysfunction;
  • Disorders of the nervous system: decreased performance, increased fatigue, the appearance of irritability, depression, neuroses.

Acupuncture for weight loss is the safest and, at the same time, effective way to effectively fight excess fat. At the same time, the patient does not need to exhaust himself by exercising in the gym, dieting, resorting to the services of a plastic surgeon or taking expensive drugs.


Acupuncture is an effective technique that originated in ancient China. Gradually acupuncture began to be used in leading clinics around the world, including in Russia. Such a high popularity of treatment with needles is based on the fact that it shows high results even in cases where other methods were powerless in the fight against excess weight. So acupuncture for weight loss:

  • helps to cleanse the body of toxins and toxins;
  • normalizes metabolism;
  • reduces the volume of the stomach, resulting in a decrease in appetite;
  • removes excess fluid and excess fat from the body;
  • normalizes appetite, eliminating the problem of its insufficiency or excess;
  • stabilizes the hormonal background of the body, improving the general well-being of the patient.

In addition to getting rid of extra pounds, the procedure improves the condition of the skin, hair, nails, as well as promotes relaxation and improves overall well-being.


Among the main advantages of this technique are:

  • high efficiency combined with a gentle effect: thanks to the effect of needles in the body, the lipolysis process is started and activated, while the extra pounds will gradually disappear;
  • no side effects: with acupuncture, weight loss occurs gradually, so the patient does not experience any stress. The procedure is completely safe for health, having a beneficial effect on the entire body as a whole;
  • psychological comfort: therapy is painless and does not require physical effort. Promotes relaxation, improves general condition and promotes the production of endorphins - hormones of "joy" that raise mood.
  • minimum list of restrictions: acupuncture for weight loss is contraindicated in infectious and oncological diseases.

However, Chinese medicine says that acupuncture is a method, the effect of which will be noticeable if the patient himself strives for it. And for this, he must lead an active and healthy lifestyle, eat a balanced diet, not eat harmful and high-calorie foods, and also psychologically tune himself to losing weight.

How Acupuncture works to reduce fat?

The therapy is aimed at correcting the impulses sent by the nervous system to the organs and systems of our body. The classic method of treatment is acupuncture, which takes place in several sessions, the number of which is selected by the doctor individually, depending on the stage of obesity. In this case, the needles are installed in the energy points responsible for the functioning of the digestive system, kidneys and liver. Thanks to therapy, the work of these organs returns to normal, due to which appetite decreases and the chronic feeling of hunger gradually disappears, the work of the central and autonomic nervous system is normalized.

Are you looking for a good acupuncturist in your area ( Mountain View/Cupertino/San Jose/Sunnyvale)? 

Come by or call Zen Clinic today! Dr. Yang is really amazing. Patients love her and she loves them back!

Does my Insurance cover Acupuncture Treatment?

Does you insurance cover an acupuncture procedures?
The fast answer is yes! Many insurance companies now offer policies that cover acupuncture and related services performed by an acupuncture specialist. 
Are you a patient who is looking for good traditional acupuncture in your area - Mountain View, Sunnyvale, Cupertino, San Jose? Zen Acupuncture is the place!
How do I know if  my insurance cover acupuncture?

You can find out if your insurance provides acupuncture benefits by calling your insurance company's patient information or benefits line. This number can be found on your insurance card.
If your insurance provider does cover acupuncture, here are a few questions that you can ask to determine your eligibility and coverage:
  1. How many treatments do I get?
  2. How much does the insurance company pay?
  3. What is the normal co-pay for acupuncture from a preferred provider? (This is the amount you would pay out-of-pocket for each visit to a practitioner on their provider list.)
  4. What percentage will I pay for out-of-network practitioners?  (This is the amount you would pay out-of-pocket for each visit to a practitioner who is NOT on their provider list.)
  5. Who must provide the acupuncture?
  6. Will I need a referral from an MD to see the acupuncturist?
  7. What is my deductible?
  8. What conditions are covered for acupuncture? (Many plans only cover the treatment of pain)
  9. What are Affinity Programs for acupuncture?
If you don't have benefits, there is still a solution. You may have what's called an "affinity program". This is an arrangement that the insurance company has with certain acupuncturists to offer their members treatments at a discounted price (usually 20% to 40% discount off regular price).

Do Medicaid and Medicare, ObamaCare cover acupuncture procedures?

At this time, Medicaid and Medicare do not provide coverage for acupuncture.
The California MediCal program offers limited coverage when you see an acupuncturist that is a MediCal provider.

Is acupuncture a treatment option after a car accident?

If you have suffered a personal injury in an auto or motor vehicle accident, your or the other parties car insurance will pay for acupuncture treatments.
Acupuncture definitely helps with neck and spine problems, which often occur after car accidents. 

How do I bill the insurance companies for acupuncture?

While more and more acupuncturists are signing up to become acupuncture providers for insurance companies and handle all the paper work involved in billing, it is common for practitioners to be paid in full and provide patients with the information they will need to file a claim for reimbursement themselves.
You can always choose to pay with cash, Zen Acupuncture offers a discount to cash  patients. 
Come by or call us today!

Does Acupuncture Cure ED?

Today, acupuncture for ED is a special oriental method of treatment, it is used in the treatment of many diseases, it is associated with the introduction of thin needles into the right points - the places of activation of the sources of energy, its stimulation. 
If you, or your loved ones are looking for a good acupuncture doctor, you have found her!
Dr.Yang of Zen Acupuncture in Mountain View and Sunnyvale helps with this problem.
Many patients noticed a incredible improve in performance after these acupuncture treatments.

It helps to increase the ability of the human body to fight ailments. For many men with erectile function problems, Chinese medicine has helped a lot. 

Erectile Dysfunction treatment requires a rather serious one. It is based on a gland massage, it is effective, but rather unpleasant. 

There are ways to treat prostatitis and ed with special tinctures and herbs, but acupuncture is considered the most effective. Chinese masters have been practicing treatment for more than one hundred years. All over the world it has long been known that oriental masters are very strong in the fight against prostatitis and impotence. Acupuncture treatment is a diverse technique, it has been effectively used before and is very popular today.

More than three thousand years ago, at a time when there were no antibiotics and special medicines, acupuncture was used to treat ailments in the East - this method was not yet known in Europe, but it is actively used in our time.

When acupuncture treatment for ED is applied, there is an effect on the corresponding places, which are called acupuncture points. With their help, certain centers of energy sources are activated.

Many modern doctors know that the main reason for the appearance of impotence is the patient's mental state.

In some cases, erectile problem occurs after physical injury or after illness. Impotence treatment requires more than one session - the procedure should be carried out more than twenty times.

Sometimes patients after the fourth or fifth acupuncture report that there is already a slight manifestation of signs of erection in the morning and in the evening.

Often, the master of oriental medicine, making a certain activation of points, and directing all the energy flows to the area of ​​the prostate gland, activate not the same points, but gradually move to new ones.

This is correct, since the same places that were amenable to activation will not work as efficiently.

Already at the tenth session, patients are advised to stop acupuncture and wait a while. Sometimes this procedure does not give an effect immediately, but after a while. This is due to the gradual adjustment of the body to the correct work;

After a temporary exposure, acupuncture ED treatment should be carried out more, but all procedures are carried out individually, taking into account the patient's condition;

In parallel with acupuncture, a discussion of specialists is held with patients. The focus is mainly on nutrition and mental health. Recommendations about sexual relations are given;

Erectile Dysfunction, its treatment has features and is usually done in the sixth or seventh session, active warming up is carried out at the appropriate points. This is done within 15 minutes;

If the requirements of the doctors were followed correctly, then after carrying out the entire technique as a whole, patients will be able to fully recover. After additional diagnostics to consolidate the effect that acupuncture treatment carries, patients are advised to warm up certain points for some time.

Dont wait and feel embarrassed. Visit or contact us today! 

Does Acupuncture Help with Stress and Anxiety?

Acupuncture has long become one of the most widespread, even universal methods of treating various diseases. But why does the needle heal? 

Are you stressing about which acupuncture clinic is the best in Sunnyvale/Mountain View area? Look no more!

Zen Acupuncture will treat your anxiety or stress within couple of treatments!

At the everyday level, the explanation is simple: they say, the needles activate the so-called acupuncture points on the body, which are supposedly associated with different organs. But this version does not suit scientists. They need to understand what actually happens in the body, what effects, and primarily biochemical ones, does the needle cause? What changes are taking place at the biological level?

American scientists at Georgetown University Medical Center decided to study this through the example of chronic stress. The fact is that practicing doctors claim that the effect of acupuncture is most clearly manifested in the fight against this particular ailment. It was studied how the content of the "bouquet" of proteins and hormones, which are released during stress, changes in rats.

These indicators depend on the work of the hypothalamus, pituitary gland and adrenal glands. The interactions between these organs govern the stress response, regulate digestion, the immune system, mood and emotions, and sexuality. In addition, the scientists measured the level of neuropeptide Y, which is secreted in rodents with a sympathetic (mobile) nervous system. This peptide is activated in critical situations, as a fight-or-flight response to severe stress.

What did scientists find out? It turned out that under severe stress, acupuncture blocks the release of hormones produced by the hypothalamus, pituitary and adrenal glands, as well as the level of neuropeptide Y. It prevents a person from being seized by anxiety and fear, in fact, blocking stress. So acupuncture regulates a very delicate mechanism in the work of the nervous system.

Stop by or contact Zen Acupuncture Clinic and get help today!